I use the practices of yoga, coaching
and self inquiry to guide the way on your path
towards increased clarity, connection and joy.
There are many ways we can work together. These options include alignment-based yoga flow classes in the San Francisco Bay Area. Private yoga sessions offer you an opportunity to strengthen and refine yoga exercises tailored to your body’s needs.
Bringing yoga to your office is a great solution to help your team feel better and cultivate more balance.
As a Certified Mentor Coach, I will support you in getting from where you are to where you desire to be. Services are designed to support you to refine, strengthen and grow using successful strategies to write the next chapter of your personal or professional story. Includes individual and group offerings that can span the globe with the use of technology.