COACHING SERVICES

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MBA & Certified Mentor Coach

Services are designed to support you to refine, strengthen and grow using successful strategies to write the next chapter of your personal or professional story.

I would recommend Claire as a guide in any kind of soul-searching work with the purpose of transforming the individual: her grounded-ness, positivity, knowledge, deeper wisdom and especially her ability to reach outside of herself and connect firmly with those around her make her an excellent teacher and an inspiration.
— Anonymous Group Participant

COACHING 

Coaching is a highly focused and powerful process of communication and problem solving. The relationship between us will be collaborative and focus entirely on your interests, challenges and goals.

As a Mentor Coach, I will guide you in your quests for growth through learning and self-inquiry. I will serve as a trusted guide to help you get from where you are to where you desire to be.

Your objectives become the focus from which to build a strategic plan forward. 

Approach

The scope takes a holistic approach to include—mind, body, and spirit—in your various leadership and life roles. The process facilitates collaboration and successful strategies to write the next chapter of your personal or professional story.

Topics include:

  • Exploring limiting beliefs 
  • Self-care practices including meditation and mindfulness
  • Individualized yoga and movement practices 
  • Communicating effectively and compassionately 
  • Connecting with personal sense of purpose
  • Developing SMART (Specific, measurable, attainable, relevant, timely) goals
  • Identifying your core desire feelings and aligning actions with them

Are you looking to to step more powerfully into your life; to refine, strengthen and grow?  If so, let's set up a time on my calendar to connect!   

To find out if this individual work is right for you at this time, I offer a complimentary 30 minute intake call to hear where you are and what you are looking for and to decipher which path (individual or group work) could be best for you at this time. To book a free intake call, click here

If you're interested to learn more about upcoming group offerings, click here.

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Claire is a natural at coaching. I could even say that she has clairvoyant tendencies, with her ability to clearly articulate and reflect what I may be experiencing in a unclear situation. She is spot on- with validating, insightful, genuine, interpersonal feedback while being calming and non-judgmental. She is very organized and has given me support through intuitive listening, reflection and additional resources to help me navigate and do the personal work to move through difficulty. She has helped me get in touch with my true needs and feelings. In our sessions together, I feel more empowered than when we started to make changes for myself.

A great coach is there to guide and support with new suggestions, while ultimately the work comes from you. This is Claire, and I look forward to working with her further.
— Anonymous Coaching Client